Articles
Reishi Benefits to Burn Fat, Build Muscle, & Li...
The use of herbs and other natural remedies in Chinese medicine has been around for centuries. It only has been in the past few decades that Western medicine has welcomed...
Reishi Benefits to Burn Fat, Build Muscle, & Li...
The use of herbs and other natural remedies in Chinese medicine has been around for centuries. It only has been in the past few decades that Western medicine has welcomed...
How to Optimize Cognitive Performance
As we grow older, we go through different cognitive changes. Our memory won’t be as sharp, and we tend to start forgetting things. The declarative memory or, what we call...
How to Optimize Cognitive Performance
As we grow older, we go through different cognitive changes. Our memory won’t be as sharp, and we tend to start forgetting things. The declarative memory or, what we call...
How to Increase Testosterone Levels Naturally
According to Harvard Health Publishing, testosterone is the major sex hormone in males that plays several important roles, such as the development of the penis and testes, muscle size and...
How to Increase Testosterone Levels Naturally
According to Harvard Health Publishing, testosterone is the major sex hormone in males that plays several important roles, such as the development of the penis and testes, muscle size and...
My Secret Sleep Routine to Burn Fat & Live Longer
Are you getting enough hours of sleep every night? Study shows that the average number of hours of sleep for the body to recover from a day’s work is about...
My Secret Sleep Routine to Burn Fat & Live Longer
Are you getting enough hours of sleep every night? Study shows that the average number of hours of sleep for the body to recover from a day’s work is about...
How Fat Loss Works Episode 4: Understanding Lip...
Understanding Lipolysis and Beta-Oxidation Lipolysis and Beta-Oxidation are the two most important steps in the process of losing stored fat. As we have learned in the previous episodes, lipolysis is...
How Fat Loss Works Episode 4: Understanding Lip...
Understanding Lipolysis and Beta-Oxidation Lipolysis and Beta-Oxidation are the two most important steps in the process of losing stored fat. As we have learned in the previous episodes, lipolysis is...
How Fat Loss Works Episode 3 Weight Loss V Fat ...
Understanding Weight Loss versus Fat Loss As I mentioned in Episode 2, there is a lot of confusion between “Weight Loss” and “Fat Loss” Prospective clients would come to me...
How Fat Loss Works Episode 3 Weight Loss V Fat ...
Understanding Weight Loss versus Fat Loss As I mentioned in Episode 2, there is a lot of confusion between “Weight Loss” and “Fat Loss” Prospective clients would come to me...